Therapeutic Massage

A combination of Swedish, CranioSacral, and/or Deep Tissue techniques will be utilized to improve blood flow into the tissues, enhance relaxation and support wellness.  May include moist heat therapy, if indicated.

Sports Massage

Relax tired and tight muscles and increase range of motion with a variety of massage strokes and stretches. Deep tissue work is incorporated into the session. If requested, stone massage can be incorporated to assist with healing sub-acute or overuse injuries (see stone massage description).

Hot Stone Massage

Therapist utilizes heated river stones to release pain and tension from stubborn muscle knots while soothing the nervous system. The penetrating heat allows the receiver to benefit from a deep state of relaxation. Warm stones may be alternated with cool stones for therapeutic effect. Available for sessions 1 hour or longer. Excellent for fibromyalgia.

CranioSacral Therapy

A light-touch approach of evaluation and distinctive techniques to release any restrictions found. By freeing the central nervous system to perform at its best, CST naturally eliminates pain and stress, strengthens your resistance to disease and enhances your health & well-being. Excellent for treating headaches, scoliosis, and trauma.

Pregnancy Massage

Support your body & your baby with a 1 hour massage.  Session is performed sidelying once lying face down in no longer comfortable.  A supportive body cushion is used for your comfort during the session.

Hands & Feet Massage

Thirty minutes dedicated to thoroughly work the areas of the body we use the most. This session is excellent for people with health concerns that would not safely permit a full body massage.  Can be combined with Reiki/energy work for an hour session.

Chair Massage

Sessions are done fully clothed in a chair specifically designed for massage. Individual sessions are typically shorter than table massage (10-20 minutes). Workplace or special event chair massage available.

Wellness Coaching 

Coaching is a collaboration between the client & the coach to assist the client in reaching wellness goals such as: exercising regularly, decreasing pain, managing stress, eating healthier, taking time for self, or training for an sports event such as a half or full marathon.  The process starts by defining your vision and outlining goals to reach it.  Regular coaching sessions are spent monitoring progress, working through challenges, and celebrating your success.  

Contact me for your free 30 minute coaching consultation. 

Yoga or Chair Massage Special Events

Bodhiworks will travel to your special event to offer a yoga class or chair massage for you and your guests. Please call for fees & availability.